In 100 g (Grams) of Wheat flour, white, tortilla mix, enriched there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Wheat flour, white, tortilla mix, enriched.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Wheat flour, white, tortilla mix, enriched

Wheat flour, white, tortilla mix, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, white, tortilla mix, enriched are listed below.

Water	10.08 g	10.08%
Energy (calorie)	405 kcal
Energy (joule)	1695 kJ
Protein	9.66 g	9.66%
Total lipid (fat)	10.63 g	10.63%
Ash	2.49 g	2.49%
Carbohydrate, by difference	67.14 g	67.14%
Calcium, Ca	205 mg	0.20%
Iron, Fe	7.05 mg	0.01%
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	210 mg	0.21%
Potassium, K	100 mg	0.1%
Sodium, Na	677 mg	0.68%
Zinc, Zn	0.64 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.614 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.735 mg
Riboflavin	0.493 mg
Niacin	5.82 mg	0.01%

Nutrients in Wheat flour, white, tortilla mix, enriched